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Welcome

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I’m Maria Dimitreli, a psychologist, hypnotherapist and mindfulness teacher.​ I support people who feel ready to create change. My work is centred around the understanding that meaningful transformation starts from within. I support you slow down enough to listen to the deeper currents of your experience, and to connect with the subconscious patterns that may be keeping you stuck.

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My approach is compassionate, calm and non-judgmental. I offer a safe space where you can explore your thoughts and emotions  We will work together gently at the root of what’s troubling you.​ Through personalised hypnotherapy sessions and relaxation techniques, I support you in accessing your own inner resources, releasing old beliefs, and strengthening trust in yourself. 

I offer online and in person sessions in Edinburgh for:​

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  • Stress and Anxiety

  • Depression 

  • Self-Esteem 

  • Addictions

  • Sleep problems

  • Fears and Phobias

  • Changing habits

  • Trauma, PTSD & CPTSD

  • Coping with life transitions

  • Other emotional issues​​

About Me.

I have a BSc in Psychology, an MSc in Business Psychology, and I have completed seminars and training in Psychotherapy, Group Dynamics, Cognitive Behavioural Therapy, Positive Psychology, Mind-Body-Spirit Healing, Systemic Therapy, and Family Constellation. I'm certified in Hypnotherapy, Counselling Skills, and Mindfulness Teaching, currently pursuing training as a Psychotherapeutic Counsellor. 

Education

  • Reiki Level 1 & 2

  • Pluralistic Psychotherapeutic Counselling (Trainee)

  • Hypnotherapy and Counselling Skills 

  •  Certificate on Systemic Therapy and Family Constellation​

  • Mindfulness Teacher: Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT)

  • MSc Business Psychology

  • BSc Psychology

  • Training in group dynamics, with a focus on analysing and understanding the behaviours and psychology that emerge within groups through a psychoanalytic lens.

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