top of page
Above the Clouds

Welcome to Anasa Therapy
A holistic blend of Hypnotherapy and Mindfulness

unnamed.jpg

Maria Dimitreli 

I am a qualified Psychologist, Hypnotherapist and Mindfulness Teacher. I am a registered member of the National Hypnotherapy Society and National Counselling and Psychotherapy Society.

​

My approach is rooted in the belief that transformation begins within. I aim to support you in tapping into the power of your subconscious mind for positive change. I have a compassionate and non-judgmental approach, and I provide a safe space for you to explore your thoughts and emotions. I take a client-centred approach to hypnotherapy, and I offer personalised sessions tailored to your unique needs. My goal is to support you in achieving your goals in the shortest time possible, working at the root of the problem for a long-lasting change to facilitate change at the subconscious level. Through gentle yet effective techniques, I can support you to access your inner resources and release limiting beliefs.

I offer online and in person sessions in Edinburgh and East Lothian 

​

  • Sadness and Depression

  • Stress and Anxiety

  • Self-Esteem 

  • Addictions

  • Sleep problems

  • Fears and Phobias

  • Changing habits

  • Trauma, PTSD & CPTSD

  • Coping with life transitions

  • Other emotional issues

​​

Contact me for a complimentary discovery call!

Testimonials 

​"I contacted Maria because I was seeing habits in myself that I knew were unhealthy and I wanted them to change. I was drinking almost every evening as a source of relaxation. Maria really listened to my issues and asked good questions to understand what might be going on for me. She also took a positive and non-judgemental approach which helped a lot. The hypnotherapy helped me to think more deeply about the why and strengthened my resolve to cut back. Since the sessions I am much more able to say no or just have a couple of drinks before moving on to water. It has definitely led to a reduction and in turn me feeling healthier and happier. I credit Maria for making this happen and wouldn’t hesitate to recommend her as a kind and supportive hypnotherapist."
bottom of page